Talk to someone now
If your life or someone else’s is in danger right now, call your country’s emergency number: 911 in the US, Canada, Mexico and much of the Americas; 112 in the European Union; 999 in the UK; 000 in Australia.
If someone won’t respond, is breathing very slowly, has blue lips or is having a seizure, call emergency services right away and don’t leave them alone. If you suspect opioids and have naloxone, use it.
Free helplines
- Mexico800 911 2000
Línea de la Vida. Free, 24 hours. Mental health and addiction, in Spanish.
- Mexico800 216 9231
AA national line. Information about AA groups, in Spanish.
- Argentina141
Línea 141, Sedronar. Free, anonymous, 24 hours. Drug and alcohol use, in Spanish.
- United States988
988 Suicide & Crisis Lifeline. Crisis and suicide prevention. Spanish available.
- United States1 800 662 4357
SAMHSA National Helpline. Treatment referral for addiction, in English and Spanish.
- Canada988
988 Suicide Crisis Helpline. Crisis and suicide prevention, 24 hours.
- Spain024
Línea 024. Suicide prevention line, 24 hours, in Spanish.
- UK, Ireland and much of Europe116 123
Emotional support line. Free. In the UK and Ireland it’s answered by Samaritans, 24 hours.
- Australia13 11 14
Lifeline. Crisis support, 24 hours.
Don’t see your country?
Find A Helpline lists free, confidential, verified helplines in more than 130 countries.